Coaching Life Actions

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What is coaching?
Coaching vs. Therapy
Why does coaching work?
What is a session like?
Am I ready to be coached?
Where do I start?

Why does coaching work?

 

Coaching works when there are two factors present:  1) The client is willing to grow, and 2) There is a gap between where they are now and where they want to be.

Successful coaching clients know the value of sharing ideas with someone who understands them, who is non-judgmental, supportive and wants only the best for their clients.  Talking over options with someone who can listen and provide guidance is often enough to move things in the right direction.

Coaching works because of three unique features:

SYNERGY:  Client and coach become a team, focusing on the client's goals and needs and accomplishing more than the client would alone.

STRUCTURE:  With a coach who holds them accountable, the client takes more actions, thinks bigger and gets the job done.  The biggest pay-off for the client is that they feel great!

EXPERTISE:  The coach knows how to help people set the best goals, uncover and overcome any obstacles, and make better decisions.  Coaching develops new skills for communicating, and helps restructure the client’s professional and personal lives for maximum productivity.

 

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